|
|
 |
Yuan-Ji Dance |
| Instructor |
Theresa Wang / Gina Hsu |
| Time |
9:00Am - 9:55am (Tuesday) |
|
Yuan-Ji dance is a special dance that combines movement from martial arts, Tai-Chi Chih, music and dance all in one. |
| |
|
 |
| |
|
|
 |
Indoor Walking / Stretch Exercise |
| Instructor |
H.W. Cheng / Gina Hsu |
| Time |
10:00am - 10:50am (Monday) |
| |
|
|
|
| |
|
|
 |
Tai-Chi |
| Instructor |
Samuel Louis / Gloria Wang |
| Time |
8:45am-9:55am (Monday) |
| |
|
|
|
| |
|
|
 |
Luk-Tung Kuen |
| Instructor |
Kuo Chung Sun |
| Time |
10:00am - 10:55 am(Tuesday) |
| |
|
|
|
| |
|
|
| |
Karaoke |
| Instructor |
Wendy Lee |
| Time |
11:00am - 2:00pm (2/13,2/20,2/27) |
|
|
| |
|
|
| |
 |
Chinese Brush Painting |
| Instructor |
Julia Wen |
| Time |
11:00am - 12:15pm (Monday) |
| Location |
Kitchen |
| |
|
|
| |
|
|
| |
Origami |
| Advisor |
Betty Kung |
| Time |
12:30Pm - 2:00Pm (2/20 Monday) |
| Location |
Kitchen |
| |
|
|
 |
Chinese Calligraphy Appreciation |
| Advisor |
K.C. Sun |
| Time |
12:30pm - 2:00pm (2/13, 2/27 Monday) |
| Location |
Kitchen |
| |
Sign up required. |
| |
|
| |
|
|
| |
Dance Workshop |
| 指導者 |
Amy Jong |
| 時 間 |
12:45Pm - 3:20Pm (2/7,2/21 |
| |
|
| |
|
|
| |
Chorus |
| 指導者 |
Stephen Lu |
| 時 間 |
12:45Pm - 3:20Pm (2/14,/2/28) |
| |
|
| |
|
|
 |
Line Dance - Beginner |
| Instructor |
Amy Huang / Janice Loo |
| Time |
3:30Pm - 4:45Pm (Tuesday) |
|
|
| |
|
|
 |
Line Dance - Intermediate |
| Instructor |
Amy Huang / Johanna Fong |
| Time |
2:15Pm - 3:40Pm (Monday) |
|
|
| |
|
|
 |
Yoga Stretch |
| Instructor |
Fragrance Liu / May Firmam / Rose |
| Time |
3:45Pm - 5:00Pm (Monday) |
|
75 minutes work-out that includes stretching to promote flexibility in the muscle and joints; various yoga asanas to stimulate weight-bearing poses; sequences of poses in a slow rhythm to slightly increase the heart rate; and followed by meditation and relaxation. Equipments needed: Floor mat, hand weights (less than 3 lbs total) , strap and/or elastic resistance band. |
| |
|
|
| |
|
|
|
